Eighteenth Evening – Thanh tịnh và Hạnh phúc – Purity and Happiness – Song ngữ
The Experience Of Insight A Simple and Direct Guide to Buddhist Meditation Ba Mươi Ngày Thiền Quán – Kim Chỉ Nam Thiền Vipassana English: Joseph Goldstein Việt ngữ: Nguyễn Duy Nhiên – Nhà xuất bản: Sinh Thức Compile: Lotus group Eighteenth Evening – Thanh tịnh và Hạnh phúc – Purity and Happiness …
Seventeenth Afternoon – Bài Tập Hôn Trầm – Instruction: Relaxing – Sinking Mind – Song ngữ
English: Joseph Goldstein. Việt ngữ: Nguyễn Duy Nhiên. Compile: Lotus group. Seventeenth Afternoon – Bài Tập Hôn Trầm – Instruction: Relaxing – Sinking Mind It is good to periodically relax the whole body, part by part, letting go of all the accumulated tension which may gather as a subtle reaction…
Sixteenth Evening – Nghiệp Quả – Karma – Song ngữ
English: Joseph Goldstein. Việt ngữ: Nguyễn Duy Nhiên. Compile: Lotus group. Sixteenth Evening – Nghiệp Quả – Karma Life as it is experienced in the present is the result of the accumulated force of all past actions. The Buddha was once asked why some people are born rich, others poor; why some…
Fifteenth Afternoon – Sự Cương Quyết Nửa Vời – Halfway Resolution – Song ngữ
English: Joseph Goldstein. Việt ngữ: Nguyễn Duy Nhiên. Compile: Lotus group. Fifteenth Afternoon – Sự Cương Quyết Nửa Vời – Halfway Resolution Open your eyes enough to be looking down at the floor a foot or so in front of you, without focusing on anything. The hands can be held…
Fourteenth Evening – Tứ Diệu Đế – Four Noble Truths – Song ngữ
English: Joseph Goldstein. Việt ngữ: Nguyễn Duy Nhiên. Compile: Lotus group. Fourteenth Evening – Tứ Diệu Đế – Four Noble Truths Every day there are millions of people who do not have enough to eat, suffering the pains of hunger. And millions of people don’t have enough clothes or shelter, experiencing…
Thirteenth Evening – Thánh John of the Cross – St. Francis de Sales – Song ngữ
English: Joseph Goldstein. Việt ngữ: Nguyễn Duy Nhiên. Compile: Lotus group. Thirteenth Evening – Thánh John of the Cross – St. Francis de Sales In the writings of some Christian mystics there are teachings very relevant to our practice. From St. John of the Cross: Một số nhà thần học Công giáo có…
Twelfth Evening – Ba Trụ Pháp Ba La Mật – Three Pillars of Dharma: Parami – Song ngữ
English: Joseph Goldstein. Việt ngữ: Nguyễn Duy Nhiên. Compile: Lotus group. Twelfth Evening – Ba Trụ Pháp: Ba La Mật – Three Pillars of Dharma: Parami Wheel of samsara (greed, hatred and delusion). Every mind-moment that is free of greed, hatred and delusion has a certain purifying force in the …
Eleventh Morning – Trò Chơi Định Tâm – Concentration Game – Song ngữ
English: Joseph Goldstein. Việt ngữ: Nguyễn Duy Nhiên. Compile: Lotus group. Eleventh Morning – Trò Chơi Định Tâm – Concentration Game For every breath that you exhale, count one. The next breath, two; up to ten. Not missing a breath. Today we’re going to play a game. It’s called the…
Tenth Evening – Dũng Sĩ – Warrior – Song ngữ
English: Joseph Goldstein. Việt ngữ: Nguyễn Duy Nhiên. – Nhà xuất bản: Sinh Thức Compile: Lotus group. Tenth Evening – Dũng Sĩ – Warrior Carlos Castaneda (1925 – 1998) was an American author. Starting with The Teachings of Don Juan in 1968. In the books by Carlos Castaneda, Don Juan speaks of…
Tenth Morning – Thực Tập: Quán Tâm Thức – Instruction: Consciousness – Song ngữ
English: Joseph Goldstein. Việt ngữ: Nguyễn Duy Nhiên. Compile: Lotus group. Tenth Morning – Thực Tập: Quán Tâm Thức – Instruction: Consciousness One of the foundations of mindfulness is consciousness, the knowing faculty. One way to develop mindfulness of knowing is to treat consciousness itself as the object of meditation. In…