Posts by Middle Way

English: Ven. Henepola Gunaratana. Việt ngữ: Lê Kim Kha. Compile: Lotus group.   Practice Mindfulness Plain and Simple Cách Đơn Giản Thực hành Chánh Niệm Although there are many subjects of meditation, we strongly recommend you start with focusing your total undivided attention on your breathing to gain some degree of shallow concentration. Remember that…

English: Revered Father (Luangpor Pramote Pamojjo). Việt ngữ: Nguyễn Văn Tiến. Compile: Lotus group. Giản dị của Phật Pháp – Simplicity of Buddha’s Teachings It is difficult for us to see that Dhamma (the Teachings of the Buddha) is simple and ordinary.  This is because reflection of Buddhism and Dhamma are often less than ordinary. …

English: Gil Fronsdal. Việt ngữ: Nguyễn Văn Tiến. Compile: Lotus group. Hãy Tập Buông Xả – Practice Letting go   Letting go is an important practice in everyday life, as well as on the path of liberation. Daily life provides innumerable small and large occasions for letting go of plans, desires, preferences, and opinions. Buông…

English: Anonymous – Vô Danh Việt ngữ: Nguyễn Văn Tiến Compile: Lotus group   Hãy Buông Bỏ Sự Căng Thẳng – Give up the stresses A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half…

English: Barbara O’Brien Việt ngữ: Nguyễn Văn Tiến Compile: Lotus group   Tam Pháp Ấn – The Three Marks Of Existence The Buddha taught that everything in the physical world, including mental activity and psychological experience, is marked with three characteristics — impermanence, suffering, and egolessness. Thorough examination and awareness of these marks help us…

English: Barbara O’Brien. Việt ngữ: Nguyễn Văn Tiến. Compile: Lotus group.   Niết Bàn Phật Giáo – Nirvana in Buddhism Nirvana is everywhere, at least for English speakers. The word has been adopted into English to mean “bliss” or “tranquility.” Nirvana also is the name of a famous American grunge band, as well as of…